If you’re like many people, you’ve probably thought about ways you can lose weight and look your best. Body fat is essential for good health and proper functioning, but too much of it can be bad for you. Men tend to accumulate excess fat around their midsections, creating a “beer belly” or “potbelly” effect which is associated with an increased risk of hypertension, heart disease, diabetes, cancer, and other medical conditions. If you’ve been looking for weight loss motivation near San Jose , consider this your wakeup call to be proactive. Healthy weight loss can have a positive effect on your body and your mind, and the only things you have to lose are your excess pounds. Check out this infographic to learn more about reducing your body fat. To help inspire others to get healthy and banish excess fat, please feel free to share this info with your friends and family.

Turning Your Keg Into a 6-Pack Infographic San Jose

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