Make The Holidays Healthier With the Right Side Dishes

Trying to maintain your weight loss in San Jose over the holidays can be difficult, but after learning how to lose weight, you can stick to your weight loss program and still enjoy a delicious Thanksgiving meal. By modifying some traditional Thanksgiving side dishes, you can avoid gaining weight over the holidays.

Instead of a traditional Thanksgiving stuffing, you can make a healthier version using pear, prosciutto, and hazelnuts. You can use savory spices and low-sodium chicken broth to add flavor, and substitute whole-wheat breadcrumbs for the traditional white breadcrumbs that are used in stuffing. Instead of canned sweet potatoes topped with marshmallows, you can bake cubes of fresh yams or sweet potatoes in the oven with brown sugar, cinnamon, walnuts or pecans, fresh cranberries and pineapple chunks, and a small amount of butter and maple syrup.

If you make your own cranberry sauce instead of using one from a can, you can control how much sugar is added to the mixture. Boil some fresh cranberries in a saucepan with orange juice, ginger ale, and a small amount of brown sugar and maple syrup for a tart, refreshing, and healthy cranberry sauce that is all-natural and delicious. These tips are sure to help you stick to your weight loss program.

You Might Also Enjoy...

Scars No Longer Need to Be Forever

Is a scar affecting your appearance? These common skin imperfections used to be permanent, but that was before radiofrequency resurfacing. Now you don’t have to be stuck with a scar for the rest of your life if you don’t want to be.


For years, women have been the primary driving force behind the rising popularity of Botox in San Jose, facial hair removal, and other cosmetic improvements such as dermal fillers and weight loss.

Get Luscious Lashes With Latisse

With all of the recent advances in the beauty and cosmetics industry, such as skin tightening and photofacials, it’s now easier than ever to find natural looking and effective treatments for your hair, skin tightening, and skin care in San Jose .